Episode 1: Resilience and the front-line staff / first responder family
Within this episode Dr. Trudy Gilbert Elliot introduces us to resilience, emotional intelligence and what it takes to be a resilient family.
- Doherty, William (1997). The Intentional Family: Simple Rituals to Strengthen Family Ties. Harper Publishers: NY, NY.
- Dweck, Carol. (2007) Mindset.
- Dr. Trudy suggests searching YouTubes and Podcasts about mindset, resilience, communication skills and Emotional intelligence.