Episode 1: Resilience and the front-line staff / first responder family

Within this episode Dr. Trudy Gilbert Elliot introduces us to resilience, emotional intelligence and what it takes to be a resilient family.

Episode Resources

  • Doherty, William (1997). The Intentional Family: Simple Rituals to Strengthen Family Ties. Harper Publishers: NY, NY.
  • Dweck, Carol. (2007) Mindset.
  • Dr. Trudy suggests searching YouTubes and Podcasts about mindset, resilience, communication skills and Emotional intelligence.

This episode features the song “My Tribe” by Ketsa, available under a Creative Commons Attribution-Noncommercial license.

Disclaimer: This podcast is for educational purposes only. Any advice offered on the podcast is an educational context and is not intended as direct medical advice, nor as a replacement for it. If you are experiencing a medical or life emergency, please call 911. If you are experiencing a crisis, please contact the National Suicide Prevention Lifeline at (800) 273 – 8255.  If you are experiencing stress, and would like professional help please contact your insurance company to identify a therapist in your area or contact the organization you work for and ask about an employee assistance program.

Start typing and press Enter to search

CASAT Conversations Season 1CASAT Conversations Season 1