988 Suicide Prevention Wallet Card

How Can We Help?

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Save & share this Suicide Prevention wallet card to offer support to those who may be struggling. If someone is showing any of the warning signs, urge them to contact a mental health professional or the 988 lifeline.

Suicide Warning Signs that may mean someone is at risk include: 
Talking about wanting to die or kill oneself.
Looking for a way to kill oneself.
Talking about being a burden to others.
Increasing the use of alcohol or drugs.
Acting anxious or agitated; behaving recklessly.
Sleeping too little or too much.
Withdrawing or feeling isolated.
Showing rage or talking about seeking revenge.
Displaying extreme mood swings.
If you or a friend is in crisis, call or text 988 or chat at 988Lifeline.org.