In
When:
July 28, 2021 @ 6:00 pm – 7:00 pm
2021-07-28T18:00:00-07:00
2021-07-28T19:00:00-07:00
Where:
Virtual Event
Cost:
Free
Contact:
The Children’s Cabinet
775-856-0100
Learn effective stress management techniques

About this event

Instructor: Linda Granger, CFLE with Cristal Roldan

Nevada Registry Approved Hours: 1.0

Core Knowledge Area: Health Safety & Nutrition

Description: This Spanish Language training will help participants learn about the causes of stress, recognize the symptoms and effects and provide stress management techniques. This class is presented in Spanish and in- person.

 Stress Management & Self-Care (Spanish) image

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